Medical science and even Ayurveda claim that Bottle Gourd can accelerate the metabolism of those who have jaundice.
You may be unaware that massaging the scalp with a sesame oil-bottle gourd juice mixture is a good solution for insomnia.
Bottle Gourd is also believed to be beneficial for improving the functionality of the liver.
It is considered the best food for diabetic people due to its small amount of glucose and sugar-related compounds.
Bottle Gourd contains sodium, potassium, and other minerals that regulate blood pressure.
Bottle Gourd is rich in 'choline'- a type of neurotransmitter that improves brain functioning and prevents stress and depression.
Having several bowls of boiled bottle gourd daily reduces blood cholesterol levels and helps maintain a healthy heart.
Health experts believe that fresh juice combined with lemon juice is considered one of the best home remedies for treating urinary tract infections.
Nothing can beat the benefits of freshly squeezed bottle gourd juice. But, it is important to consult your physician before consuming this juice.
Bottle gourds are low in saturated fats and cholesterol. It is fully packed with dietary fibres, which help to reduce body weight.
Bottle gourds are also high in water, vitamins, and minerals; this makes them effective home remedies for many health problems.