Health Affirmations: One of the best ways to help yourself is by learning what will be helpful for you and then doing those things. With that said, I’ve gathered 179 health affirmations to help you care for yourself. Try these out if you’re struggling with health issues or need a way to stay grounded! We hope they help!
Health Affirmations
Here are 179 affirmations that will help you feel more happy and whole in no time:
1. I will take care of myself.
2. I will relax and unwind.
3. I appreciate my body.
4. My body is an instrument that allows me to live the life I want to live.
5. I am kind and compassionate toward myself.
6. To be happy, I need to take care of my body on a daily basis.
7. My immune system is strong, so that disorder cannot touch me.
8. I deserve to be healthy enough to live life to the fullest.
9. When I am sick, I will do what it takes to reclaim my health, such as rest, meditation, good nutrition, etc. I deserve the best!
10. I will remain healthy with good nutrition, exercise, and stress management.
11. Healthy food makes my body strong and resilient, whereas junk food makes me feel weak in the knees.
12. My cells are receiving all of the nutrients that they need to function optimally.
13. I am taking care of myself so that my health can care for me and keep me well for many years to come!
14. My body is an incredible gift that allows me to live life to the fullest.
15. I am committed to my health and know that healthy habits will serve me well throughout my life.
16. I deserve to be well, whole, and healthy.
17. I have a strong immune system, so when I’m sick, it is only a mild cold or flu, nothing more serious than that!
18. I am committed to good nutrition so my body will be strong and healthy.
19. My body is an extension of my higher self, and I am taking care of my physical form so that it might better serve me in this lifetime.
20. I am grateful for the gift of life, and I will take care of myself to make sure that the gift continues over many years!
21. I appreciate my body; it is a beautiful instrument that allows me to live life here on planet Earth!
22. I love all of the cells in my body and will do what it takes to keep them healthy so that they can love me back!
23. I am in charge of my life and my health, and I will not let anything stand in the way.
24. I love taking care of myself; it is part of creating loving relationships with the people who matter to me.
25. Health is my most important asset, and I will treasure it at all times!
26. My body deserves to be healthy and strong so that I may pursue a life of fulfillment and prosperity!
27. When I’m sick, my body knows what it needs to return to health immediately: rest, good nutrition, toxin-free food and drink, meditation, etc. My body knows best!
28. My body is amazing, and I will do what it takes to maintain a healthy lifestyle.
29. My body feels good when I look after it.
30. When I’m sick, my body heals at an incredible speed, so I am soon better than ever!
31. When my body is healthy, it knows how to take care of itself: getting proper sleep, nutrition, detoxing, and healing its cells!
32. When my body is in good health, I feel good about myself and the world around me!
33. When my body gets sick, I will do what it takes to get it healthy again.
34. My body is an instrument for my soul to function in this lifetime!
35. I am loved and cared for by the Universe, and my body is a gift from the Universe that allows me to enjoy life in this dimension!
36. When I’m sick, I don’t allow the illness to define me; I help it pass through my life as quickly as possible so I can get back to living life fully!
37. My body is a sacred gift from the Universe, and I will not let it go to waste!
38. When I’m sick, my body knows exactly what it needs to do in a given situation to return to health; my body is very smart!
39. There is nothing that I could do that could keep me from being happy when my health is strong.
40. My immune system will protect me from any illness so I can live in prosperity and health.
41. I will take care of myself, and my body will repair itself quickly so we can return to life!
42. I am grateful for the gift of health and will not waste it!
43. I am a beautiful human being who will love and care for my amazing body!
44. My body is an extension of my soul, and I will treat it with love so that it can be an instrument to enhance my life!
45. My body is sensitive to toxins, especially those bad for me, such as cigarette smoke, pollution, chemicals, and processed foods. I must detoxify so that my cells can thrive!
46. When I’m sick, I ask my body what it needs to get better; my body knows best!
47. When I’m sick, it is usually a sign that I’m not doing something right: eating too much junk food or sweets and not getting enough sleep, or maybe it’s stress and not managing it properly.
48. When I am sick, my body has a good reason for feeling the way it does, and if I listen to it, it will help me return to health quickly so we can resume living life fully!
49. I have a strong immune system that helps me fight off any ailment I may encounter in this lifetime!
50. I love my body, and it serves me well!
51. I am thankful for my body, and I will give it what it needs so that it can function in the most optimal way.
52. My body is an instrument of love, and I will use it to create beautiful things in this lifetime!
53. My body is an instrument of creation; when I am healthy and strong, the creations come quickly and easily!
54. Taking care of myself is one of the most important things to do if I want to live life to the fullest!
55. My body is an extension of my higher self and gets stronger when I take care of it.
56. There are some things that I can do that will keep me healthy, and I will do those things!
57. My body knows what it needs to do to maintain itself, and if I listen to it, it will teach me how to be in tune with how my body is functioning today so that we can thrive together!
58. Sometimes, the best thing for me to do is rest, relax, and give my body what it needs for it to function optimally.
59. I will do what I can to keep my body healthy to live life to the fullest!
60. I love the gift of life, and when my body is healthy, there are no limits to how much love and happiness I can experience throughout this lifetime!
61. My cells know what they need to repair themselves, and if I listen to them, they will let me know how I can care for myself so that we are both well!
62. When my body is in good health, it can work more effectively than when it is sick or unwell.
63. My body serves me well whenever possible; when it’s sick or unwell, it serves me in many other ways.
64. I am thankful for the gift of life, and I will do whatever I can to maintain good health so we can live life to the fullest!
65. On a physical level, my body functions much better when my overall health is good.
66. All ailments and illnesses are merely temporary!
67. If I take care of my body and environment now, my body and soul will be in great shape for the rest of my life.
68. When I’m sick or unwell, my body knows how to heal itself if only I would let it work in its own way!
69. My body knows how to take care of itself and does a good job whenever possible.
70. My body has the power to heal itself, and when I listen to it, my body does what is needed.
71. My body is intelligent; when my mind is healthy, it too performs better so that we both can thrive in this lifetime!
72. When I am sick or unwell, my body knows how to make me well again if only I would listen to its advice.
73. If my body is sick or unwell, then I will listen to what my body needs to heal itself completely because we want our life together in this lifetime to get better so that we can continue our mission as one in this lifetime!
74. I will listen to my body’s advice because it is the best way for us to get better together in this lifetime!
75. My body always listens to what it needs to feel wonderful together!
76. When I’m sick or unwell, I can make myself better by doing what my body needs to get better.
77. One of the most important things I can do for my body is to listen to it; when I listen, my body does what it needs for us both to thrive!
78. When we are sick, it is usually a sign that our mind or soul is not at peace; if we let the sickness go, our bodies will work in their way until they return us into balance.
79. My body was made to thrive!
80. I am a powerful being, and my body is the instrument through which I express that power in this lifetime!
81. When my body is well, it works with me in making me the best me that I can be!
82. My body knows how to care for itself to serve me well throughout my life.
83. When I am sick or unwell, my minds and souls are not in peaceful states; if I return myself into balance on a mind level, then my body will work out the rest on its own.
84. My body is a powerful instrument that I can use to heal myself.
85. I am at peace with my body being sick or unwell; if I must be sick, I will be so!
86. When I am sick, it means that I am letting my mind and soul be unwell, and when we return to balance on a mind level, my body will begin to do what is necessary for us both to thrive!
87. My body always knows best; whenever my body is sick or unwell, it knows what is needed so that I can be healed.
88. My body works hard for me so that I may return to balance once more, and when I am in harmony again, the beauty of life will be restored!
89. I feel better when I listen to the wisdom of my body!
90. When my body is sick or unwell, my mind and soul are in an unbalanced state of being.
91. My body will let me know what it needs so that I can take care of it and help it to heal itself; sometimes I listen, sometimes I don’t, but my body always speaks the truth.
92. When my body is sick or unwell, I can be healed by listening to its wisdom and taking care of it.
93. The most powerful way I can take care of myself is through detoxification!
94. Detoxification helps me release old habits that no longer serve me so that new things may manifest in this lifetime!
95. I will take care of my body by doing exactly what it needs so that we can all be healthy together!
96. When I am sick or unwell, I listen to my body and do exactly what it tells me!
97. I need to do for it to heal quickly, and then I will feel better!
98. If my body is truly well, we both thrive!
99. My body is very loving and kind; when my mind and soul are unbalanced or discordant, it knows how to make me feel better by returning us into balance again!
100. My body knows what it needs to take care of itself so that I can feel great.
101. When I am sick or unwell, my body knows exactly what I need to do for us both to heal quickly!
102. My body has many needs for me to be healthy and happy!
103. If my body is sick or unwell, then it knows exactly how much it needs as a way for me to get better in this lifetime!
104. When I listen to the wisdom of my body, then we both thrive together!
105. If I listen to my body, I can heal myself, but if I do not listen, I can’t get well.
106. My body and I are one, and the health of our entire body is tied to the health of my mind and soul.
107. My body is intelligent, and if it senses that my mind and soul are in an unbalanced state of being, it will take care of me so that we both can get well again!
108. My body knows how to operate inside of me and does so out of love for me!
109. My body and I are one, and we will be healthy again through the power of the Universe!
110. When I am sick or unwell, then I listen to my body, and when I do, it works hard for me until we both get well again!
111. My body is vibrating at the highest rate of health and wellness, and it will continue to do so in this lifetime!
112. My body is a wonder to behold; I love you, my body!
113. I always communicate with my body by listening to what it needs so that I can take care of myself in this lifetime.
114. When my body tells me what it needs, there is no better way to take care of it than by myself!
115. My body always knows what it needs and does not lie; it does not tell me that I need to eat ‘x’ when I need ‘y’.
116. My body has been there for me and by me through all of my healing, and it continues to do so in this lifetime!
117. My body connects with the Universe at a higher level than I do; when we are healthy, we are one with the Universe!
118. My body is working hard for me so that we may be well again in this lifetime!
119. My body is always there for me as a way to make us both feel wonderful to thrive in this life together!
120. My body knows what it needs to heal itself, and it works hard for us both to thrive and live well.
121. My body always knows what it needs to improve by listening to its wisdom!
122. My body is always there for me and by me in order for us both to get better together in this lifetime!
123. My body is always trying to help me feel better.
124. My body always knows how to tell me how it feels.
125. My body knows what it needs to be healthy again, and I will take care of it so we can both feel amazing in this lifetime!
126. If my body is sick or unwell, its healing will always be with me in this lifetime.
127. My body knows how to heal itself by listening to its wisdom.
128. My body knows how to care for itself so we can all be healthy and happy!
129. My body is a wonder to behold; I have no worries about it in this life as a way to make us both feel wonderful and thrive and be well!
130. My body and I are one; we both want to be well together in this lifetime!
131. My body always knows what it needs, and when I feel sick or unwell, then I listen to my body so that I can take care of myself properly!
132. My body has been there for me through all of my healing and continues to do so.
133. My body is always trying to tell me how it feels, and if it needs something new, then I will try it so that my body can help us both to be well.
134. My body has been there by my side throughout all of my healing processes, and if I am sick or unwell in this lifetime, then I know that it will continue to do so because we both want to be well!
135. My body is always there for me as a way for us both to improve!
136. If my body is sick or unwell, it is for positive reasons so that we can feel well again as a way for us both to thrive!
137. It is my responsibility to heal my body if it is sick or unwell.
138. My body and I are one, and the Universe knows exactly how to heal it!
139. My body feels wonderful when I listen to what it needs; when my body is sick or unwell, I listen too so that we can both heal again together in this lifetime!
140. If my body is sick or unwell, we will figure out what is wrong with it so we can heal it again in this lifetime.
141. My body feels wonderful because I care for it so we can both get well in this lifetime!
142. My body is always trying to make me feel better.
143. My body is always there for me as a way to help us both to get better in this lifetime.
144. If my body is sick or unwell, it will heal again so we can feel great together for all of eternity!
145. I am nourishing my body with the best of what it needs.
146. My body is always ready for action.
147. I’m free from pain and can function at my best every day.
148. I love the way my body feels right now!
149. I take good care of myself and make healthy choices every day!
150. I am always in charge of my body.
151. My body is healthy and strong.
152. I honor my body and treat it with respect and loving kindness daily!
153. I prefer to eat organic, whole foods that fuel my body with the most nutrition possible.
154. When I stay active and feel better in both ways, physically and mentally.
155. I appreciate how my body feels when it’s strong and at ease, like right now!
157. When I stay fit, I feel confident and happy about who I am now!
158. I’m going to be a force of nature with all the energy I have right now!
159. My body is strong and healthy because I treat it with love, kindness, and respect!
160. When I feed my body healthy food, it feels good moving through me every day.
161. When my body feels good, I feel good!
162. The more I take care of myself, the better off I am as a whole person.
163. My weight is perfect for me right now!
164. Life happens in my body, and it’s one of my most important parts for sure!
165. I feel empowered in my body, mind, and spirit.
166. I take good care of my body by eating a balanced diet.
167. I take good care of myself by staying physically active every day!
168. I also take care of my body by doing regular exercises and yoga.
169. I am healthy and strong because I believe in myself!
170. I’m so happy to be in a good place in my life right now!
171. I’m doing all the self-care work I need to do, and it feels awesome!
172. When I take care of myself physically, mentally, emotionally, and spiritually, my life gets better in every way for sure!
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173. My body is a beautiful vessel where my soul can live this lifetime!
174. I need to take care of myself every single day!
175. Taking good care of my emotional well-being allows me to take great care of my physical body easily.
176. Taking care of myself makes me feel good most of the time!
177. I’m becoming a healthy version of myself one day at a time!
178. Taking care of my body makes me feel lighter and filled with good energy.
179. My body is unique and special and deserves the best care possible every day because it’s strong and amazing just the way it is!!
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